Kelli Taylor | Elements of Natural Wellness
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Benefits of Yin Yoga For Thyroid For Hormone Balance For Fertility Free Sequences & Poses
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Kelli Taylor | Elements of Natural Wellness
Acupuncture + Yin Yoga + Natural Wellness
AboutWork With MeMy Wellness CentreGet in Touch

“When things change inside you, things change around you”

HOW TO TURN A BREECH BABY NATURALLY
HOW TO TURN A BREECH BABY NATURALLY
Kelli TaylorNovember 15, 2023
WHY HORMONES AFFECT WOMEN’S SLEEP
WHY HORMONES AFFECT WOMEN’S SLEEP
Kelli TaylorMay 21, 2023Elements Wellness Centre
4 TYPES OF PREMENSTRUAL SYNDROME (PMS)
4 TYPES OF PREMENSTRUAL SYNDROME (PMS)
Kelli TaylorJanuary 30, 2023Elements Wellness Centre
TREATING ENDOMETRIOSIS NATURALLY
TREATING ENDOMETRIOSIS NATURALLY
Kelli TaylorApril 25, 2022Elements Wellness Centreendometriosis, painful periods, menstural pain, mensturation, periods, period cramping, heavy period, infertility, yin yoga, painful intercourse
BEGINNERS GUIDE TO YIN YOGA
BEGINNERS GUIDE TO YIN YOGA
Kelli TaylorApril 18, 2022Elements Wellness Centreyin yoga, yin yoga poses, yin yoga for beginners
CHINESE MEDICINE AND BREAST HEALTH
CHINESE MEDICINE AND BREAST HEALTH
Kelli TaylorNovember 7, 2021Elements Wellness Centrebreast health, breast cancer, traditional chinese medicine
THE ART OF CUPPING IN TRADITIONAL CHINESE MEDICINE
THE ART OF CUPPING IN TRADITIONAL CHINESE MEDICINE
Kelli TaylorOctober 17, 2021Elements Wellness Centrecupping, traditional chinese medicine
WHO SHOULD AVOID GLUTEN?
WHO SHOULD AVOID GLUTEN?
Kelli TaylorOctober 9, 2021Elements Wellness Centregluten, gluten-free, celiac disease, gluten intolerant
WHAT THE HECK IS VAGINAL STEAMING?
WHAT THE HECK IS VAGINAL STEAMING?
Kelli TaylorSeptember 13, 2021Elements Wellness Centrevaginal steaming, peri steaming, yoni steaming
IRON DEFICIENCY 101
IRON DEFICIENCY 101
Kelli TaylorSeptember 12, 2021Elements Wellness Centreiron deficiency, womens health, iron deficiency anemia, fatigue, brain fog, mensturation, pregnancy, heavy period, endometriosis, iron rich foods
WHY YOU NEED TO BRING GUA SHA INTO YOUR DAILY ROUTINE
WHY YOU NEED TO BRING GUA SHA INTO YOUR DAILY ROUTINE
Kelli TaylorAugust 30, 2021Elements Wellness CentreGua sha, facial, chinese medicine, traditional chinese medicine
SUMMER TIME & TRADITIONAL CHINESE MEDICINE
SUMMER TIME & TRADITIONAL CHINESE MEDICINE
Kelli TaylorJuly 13, 2021Elements Wellness Centretraditional chinese medicine, tcm, cooling foods, summer and tcm, 5 elements
EMBRACE THE CHANGE: PERIMENOPAUSE & MENOPAUSE
EMBRACE THE CHANGE: PERIMENOPAUSE & MENOPAUSE
Kelli TaylorJune 14, 2021Elements Wellness Centremenopause, hot flashes, night sweats, perimenopause, hormone balance
NOURISHING THE YIN - POSTPARTUM CARE
NOURISHING THE YIN - POSTPARTUM CARE
Kelli TaylorMay 7, 2021Elements Wellness Centre
NOT USING YOGA PROPS? HERE IS WHY YOU SHOULD START
NOT USING YOGA PROPS? HERE IS WHY YOU SHOULD START
Kelli TaylorJanuary 4, 2021Elements Wellness Centreyoga props, yin yoga, restorative yoga, yoga practice, yoga pose, yoga class, yoga
WINTER SEASON & TRADITIONAL CHINESE MEDICINE
WINTER SEASON & TRADITIONAL CHINESE MEDICINE
Kelli TaylorDecember 22, 2020Elements Wellness Centreyin yoga, chinese medicine, yin yoga poses, hormone balance, essential oils, yoga, acupuncturist, breathe
ARE PAINFUL PERIODS RUINING YOUR LIFE?
ARE PAINFUL PERIODS RUINING YOUR LIFE?
YogaKelli TaylorNovember 9, 2020Elements Wellness Centrepainful periods, yin yoga, dysmenorrhea, periods, period crams, period cramping, heavy period, traditional chinese medicine, menstural pain
6 YIN YOGA POSES TO RID PAINFUL PERIODS
6 YIN YOGA POSES TO RID PAINFUL PERIODS
Kelli TaylorNovember 9, 2020Elements Wellness Centreyin yoga, painful periods, child's pose
RESTORATIVE YOGA VS YIN YOGA
RESTORATIVE YOGA VS YIN YOGA

Find out what the difference is between Restorative and Yin yoga.

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Kelli TaylorMay 14, 2020Elements Wellness Centrerestorative yoga, yin yoga poses, yin yoga
TCM & ENDOMETRIOSIS
TCM & ENDOMETRIOSIS
Kelli TaylorFebruary 3, 2020Elements Wellness Centreendometriosis, yin yoga, yin yoga poses, painful periods, infertility, traditional chinese medicine, essential oils, hormone balance
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