BEGINNERS GUIDE TO YIN YOGA Kelli TaylorApril 18, 2022Elements Wellness Centreyin yoga, yin yoga poses, yin yoga for beginners
WINTER SEASON & TRADITIONAL CHINESE MEDICINE Kelli TaylorDecember 22, 2020Elements Wellness Centreyin yoga, chinese medicine, yin yoga poses, hormone balance, essential oils, yoga, acupuncturist, breathe
RESTORATIVE YOGA VS YIN YOGA Find out what the difference is between Restorative and Yin yoga. Read More Kelli TaylorMay 14, 2020Elements Wellness Centrerestorative yoga, yin yoga poses, yin yoga
TCM & ENDOMETRIOSIS Kelli TaylorFebruary 3, 2020Elements Wellness Centreendometriosis, yin yoga, yin yoga poses, painful periods, infertility, traditional chinese medicine, essential oils, hormone balance