yin yoga — Natural Wellness Blog | Daily practices to heal from the inside out — Kelli Taylor | Elements of Natural Wellness

“When things change inside you, things change around you”

Posts tagged yin yoga

TREATING ENDOMETRIOSIS NATURALLY

TREATING ENDOMETRIOSIS NATURALLY

Kelli TaylorApril 25, 2022Elements Wellness Centreendometriosis, painful periods, menstural pain, mensturation, periods, period cramping, heavy period, infertility, yin yoga, painful intercourse

BEGINNERS GUIDE TO YIN YOGA

BEGINNERS GUIDE TO YIN YOGA

Kelli TaylorApril 18, 2022Elements Wellness Centreyin yoga, yin yoga poses, yin yoga for beginners

NOT USING YOGA PROPS? HERE IS WHY YOU SHOULD START

NOT USING YOGA PROPS? HERE IS WHY YOU SHOULD START

Kelli TaylorJanuary 4, 2021Elements Wellness Centreyoga props, yin yoga, restorative yoga, yoga practice, yoga pose, yoga class, yoga

WINTER SEASON & TRADITIONAL CHINESE MEDICINE

WINTER SEASON & TRADITIONAL CHINESE MEDICINE

Kelli TaylorDecember 22, 2020Elements Wellness Centreyin yoga, chinese medicine, yin yoga poses, hormone balance, essential oils, yoga, acupuncturist, breathe

ARE PAINFUL PERIODS RUINING YOUR LIFE?

ARE PAINFUL PERIODS RUINING YOUR LIFE?

YogaKelli TaylorNovember 9, 2020Elements Wellness Centrepainful periods, yin yoga, dysmenorrhea, periods, period crams, period cramping, heavy period, traditional chinese medicine, menstural pain

6 YIN YOGA POSES TO RID PAINFUL PERIODS

6 YIN YOGA POSES TO RID PAINFUL PERIODS

Kelli TaylorNovember 9, 2020Elements Wellness Centreyin yoga, painful periods, child's pose

RESTORATIVE YOGA VS YIN YOGA

RESTORATIVE YOGA VS YIN YOGA

Find out what the difference is between Restorative and Yin yoga.

Kelli TaylorMay 14, 2020Elements Wellness Centrerestorative yoga, yin yoga poses, yin yoga

TCM & ENDOMETRIOSIS

TCM & ENDOMETRIOSIS

Kelli TaylorFebruary 3, 2020Elements Wellness Centreendometriosis, yin yoga, yin yoga poses, painful periods, infertility, traditional chinese medicine, essential oils, hormone balance